Which massage should I book?
Sports Massage, Swedish Massage, Deep Tissue Massage, which one is best for you? There are many types of massage, and it can be confusing to work out which one is right for you. But massage is really a general term for pressing, stretching, and manipulating your skin, muscles, tendons and ligaments.
The benefits of a massage come under the following headings:
- Relief from muscle tension and pain
- Reduction in symptoms of arthritis
- Increase in blood circulation
- An increase in the joint range of movement
- A sense of deep relaxation
When you come to Vibeke Santos Holistic Physiotherapy for a massage treatment, you will benefit from Vibeke's experience of treating people with many different requirements. The treatment you receive will be a blend of Swedish, Deep tissue and Sports Massage. Before your massage we will discuss your needs and decide on what kind of treatment will benefit you the most. The treatment will be adjusted throughout to ensure it is having the desired effect.